I'm still training for the Boston Marathon. I'm using this plan. And I've learned some things about running in cold-weather recently. For example:
- 9 minutes — The time it takes for my toes to freeze up when I run into the wind in 25 degree weather.
- 17 minutes — The time it takes my Ipod to literally "freeze". It won't play until I run for a while with in slipped inside my glove against my palm.
- 10 seconds — The time it takes for my chest to seize up when I run sprints into 30-MPH wind in 15-degree weather. (It feels like I joined the polar bear club. Takes my breath away.)
- 0 seconds — The amount of time I want to run when it gets to single-digit degrees or colder.